Health & Wellness

De-stress from work with somatic exercises

Name: De-stress from work with somatic exercises
Start: 2026-05-16T11:00:00.000Z
End: 2026-05-16T14:00:00.000Z
Location: ANNTIN | wellbeing studio | reformer pilates, yoga, dance, relaxation

De-stress from work with somatic exercises takes place Sat, May 16, 2026 at 11:00 AM at ANNTIN | wellbeing studio | reformer pilates, yoga, dance, relaxation, Opfikon, CH.

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When and where is this event?

Sat, May 16, 2026 at 11:00 AM

Ends: Sat, May 16, 2026 at 02:00 PM

Timezone: Europe/Zurich

ANNTIN | wellbeing studio | reformer pilates, yoga, dance, relaxation, Opfikon, CH

What is this event about?

3-hour workshop of somatic (bioenergetic) exercises according to Alexander Lowen. Learn simple techniques to manage stress in work and life.

Topics and tags

Mental healthClassTrainingor WorkshopMind Body TherapyOpfikon

Where does this listing come from?

This event is sourced from eventbrite. You can verify the official listing and any ticket details on the source page.

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